Now, with her Bollywood debut on the horizon, Harnaaz has undergone a remarkable transformation. She trained extensively in mixed martial arts, kickboxing, and weapon handling to prepare for the action-packed role. Alongside her physical training, she committed to a strict gluten-free diet, helping her regain her health and energy. But beyond the workouts and diet plans lies a much simpler secret to her undeniable radiance.
At just 25, Harnaaz swears by a minimalist skincare routine rooted in discipline. “I believe that if you take care of yourself, the glow will come naturally,” she shared. Her daily rituals include cleansing, hydration, and protection — the holy trinity of skincare. She never skips sunscreen, consumes plenty of water, and starts every morning with a unique ritual: a glass of salt water to boost digestion, reduce inflammation, and flush out toxins.
Another must in her beauty arsenal? Ice therapy. Before makeup, she gently rubs ice on her face to tighten skin, reduce puffiness, and give it that lit-from-within glow. While she appreciates good skincare, Harnaaz believes the most powerful beauty tip is simple: a genuine smile. “Beyond makeup, it’s a heartfelt smile that makes a person truly attractive,” she says.
Through a blend of holistic habits, mental strength, and an unwavering belief in self-care, Harnaaz Sandhu has reclaimed her spotlight. Whether it’s salt water or sheer discipline, her story is a reminder that true beauty begins from within — and glows outward, effortlessly.
